Took me like 4-5 months to be back to normal. Following your surgery what exercises did you do and how long until you could hit balls again? Started Thursday at 03:24 PM, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. This ensures minimal tension on the cartilage as it heals. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Progression Over 4-6 weeks, the pain and swelling may decrease and activities of daily living may become tolerable. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. Right now I'm actually looking forward to getting this over with. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. First time I was back hitting balls in 4-6 weeks. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. I managed it with pain killers, then steroid shots then shots of Hyalgan. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. Upload or insert images from URL. on Medically Reviewed By: There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. I really never had any pain with it prior to surgery but it kept filling up with fluid. You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! Did you have tears on both sides of the knee or just one side? In the first couple weeks many are essentially high all day from taking opiates. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. Home Injuries Can You Play Golf With A Torn Meniscus? The knee is fine, other than some clicking at times, but no pain. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. I've had both knees scoped with the damaged parts removed. Others need surgery to repair the damage. This procedure allows 67 to 86 percent of athletes to resume their sports. You can reduce swelling and pain by elevating your knee when possible. The information on this page is not intended to be used for any specific purpose. Recovery time is usually about a month. It should be noted that I had more than a meniscus tear (medial tear of left knee). 4.Did the surgery fix a bucking problem (my issue). Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft That is a terrific question. I had 2 bone spurs that were really bad. Disclaimer: Some recommended products may use affiliate links. I also apparently have had a completely torn ACL for about 30 years. 2. The recovery time for meniscus surgery depends on the type of surgery you had. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). See additional information. A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. Each knee has two menisci. Had my first scope done at 19, developed arthritis by 25. Just depends on how long. Both were done by two different Kaiser Surgeons. The ability to function in that state will vary drama. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. Similarly, weight-bearing after meniscus repair generally requires several periods. How Should You Choose a Sports Medicine Doctor? My short answer is that if you had this surgery done on either knee you should be fine for golf. Knee osteoarthritis is caused, mainly, by wear and tear. I had a tear on one side of the knee. . If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. Lateral was only a small bit of wear, main reason for surgery was medial. While a sharp pain in the knee can sometimes indicate a meniscus tear has already occurred, ignoring this pain can turn a minor injury into a much worse one. After undergoing arthroscopic knee surgery, you may be able to return to sport within a month. This might make all the difference in the degree of treatment and recovery time that will be required. ENTER NOW! I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. Depends: Follow your surgeon's instructions. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. As a result of improving the design of implants, ensuring that replacements are inserted properly and aligned, and ensuring that replacements are properly positioned, a longer life expectancy can be achieved. I played 3 days after surgery. Now, imagine a car with a busted suspension. During this surgery, you will require about two hours to complete. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. Was the surgery on your lead or trail leg.? It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. This program offers a comprehensive Q&A collection on diagnosis, repair, trimming out the tear, arthritis after surgery, reinjury, recovery and return to exercise. 4.Did the surgery fix a bucking problem (my issue). Any time I try either task, the pain is incredible and I walk with a pronounced limp. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. I just hope there aren't any surprises when he gets in there. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. OUR BRANDS Knee Force Ankle Action Shoulder Savy. One such restriction is, all these exercises should be at a 15-degree angle. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. I'm glad I did both because a meniscus tear doesn't get better by itself. They may also share some exercises you can do at home. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). Categories . If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. You will need to use crutches for the first four to eight weeks. A tear in the meniscusthe cartilage in your kneecan be painful. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. How is the recovering going??? At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. 5.How long did it take after your surgery before you could play again? so good for golf though. I had my surgery on June 12th. It is possible to estimate how long it will take you to recover from a follow-up care sheet. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. So now it's total bone on bone in there. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! How long does meniscus take to heal? I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. Your link has been automatically embedded. Twisting and pivoting, in particular, are inherent to any golf swing. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. A nerve block may also be given around your knee to numb it. This, in turn, can lead to a deeper tear to your meniscus. Its on my lead leg, left as I'm a right handed player. I also had a good deal of arthritis scraped away, but some still remains. . Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. I've had both the lead leg and trail leg done. I continue to exercise muscles in my legs generally but cut out tennis..completely. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. This lack of shock absorption and dispersion gets magnified over time, increasing your risk for osteoarthritis. If you follow the instructions given by your surgeon, you will speed up the healing process. 1. I decided to get the knee replacement last Xmas. Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. Was only the damaged portion removed or the entire meniscus? I was on crutched for about 2 days, then physical therpy for a couple of weeks. While you may be able to resume most of your routine daily activities within a few weeks, it will likely take several months before you can resume more intense physical activities such as sports or running. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. The best treatment for a shoulder injury is physical therapy or arthroscopic . Thank you all for sharing your experiences. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. Is it possible to do too much too soon? I am a 29 year old male who went in for partial medial meniscectomy. Dr. Dan Albright talks about the procedure in his video. Had acl surgery twice on lead leg. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. What are the different procedures for a torn meniscus? Did you have physical therapy? It is vital that meniscus repair patients do not squat for at least four months after the repair. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 I asked what the difference was, and the doctor said that they've learned some stuff over the years. But I will add this. Instruction not desired. Whether or not a meniscus tear can heal on its own depends on its severity. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired.
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